Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: T Rogers
Team: Tracy Rogers Office (Bakersfield , CA)
Date: Monday, January 6, 2014
Time: 31:10
Distance: 7.53 Miles
Laps: 1.0
Calories: 333
Speed (MPH): 14.5 Avg / 27.6 Max
Power (Watts): 154 Avg / 319 Max
Cadence (RPM): 63 Avg / 98 Max
Heartrate (BPM): 152 Avg / 176 Max

Laps

7.22 mi in 28:09
0.31 mi in 3:01