Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Elizabeth Hartley
Team: Adrenaline Fitness (Fairfield, TX)
Date: Monday, January 6, 2014
Time: 40:56
Distance: 8.02 Miles
Laps: 2.0
Calories: 268
Speed (MPH): 11.8 Avg / 20.3 Max
Power (Watts): 85 Avg / 242 Max
Cadence (RPM): 70 Avg / 117 Max
Heartrate (BPM): 146 Avg / 168 Max

Laps

4.01 mi in 19:17
4.01 mi in 21:39

Personal Best

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