Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Lynda Markham
Team: In-Shape - Shingle Springs (Shingle Springs, CA)
Date: Monday, January 6, 2014
Time: 30:00
Distance: 6.01 Miles
Completed:
Calories: 246
Speed (MPH): 12.0 Avg / 26.4 Max
Power (Watts): 113 Avg / 324 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 148 Avg / 174 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.