Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Nash
Team: Krahnstoever Family (Brookline, MA)
Date: Monday, January 6, 2014
Time: 58:38
Distance: 19.50 Miles
Laps: 13.0
Calories: 936
Speed (MPH): 20.0 Avg / 29.8 Max
Power (Watts): 241 Avg / 618 Max
Cadence (RPM): 54 Avg / 105 Max
Heartrate (BPM): 154 Avg / 174 Max

Laps

1.50 mi in 3:56
1.50 mi in 4:48
1.50 mi in 4:30
1.50 mi in 4:31
1.50 mi in 4:35
1.50 mi in 4:32
1.50 mi in 4:29
1.50 mi in 4:33
1.50 mi in 4:32
1.50 mi in 4:30
1.50 mi in 4:33
1.50 mi in 4:34
1.50 mi in 4:35