Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Avon Morgan Jr.
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Monday, January 6, 2014
Time: 19:25
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 12.3 Avg / 23.0 Max
Power (Watts): 105 Avg / 251 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 121 Avg / 134 Max

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