Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Rickard
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 7, 2014
Time: 39:12
Distance: 9.00 Miles
Laps: 9.0
Calories: 295
Speed (MPH): 13.8 Avg / 17.7 Max
Power (Watts): 101 Avg / 210 Max
Cadence (RPM): 42 Avg / 66 Max
Heartrate (BPM): 92 Avg / 115 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:32
1.00 mi in 4:33
1.00 mi in 4:26
1.00 mi in 4:21
1.00 mi in 4:22
1.00 mi in 4:08
1.00 mi in 4:08
1.00 mi in 4:02