Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Evelyn Odonnell
Team: Retro Fitness - Syosset (Syosset, NY)
Date: Monday, January 6, 2014
Time: 17:50
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 13.4 Avg / 20.5 Max
Power (Watts): 115 Avg / 286 Max
Cadence (RPM): 41 Avg / 70 Max
Heartrate (BPM): 186 Avg / 198 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.