Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ymca Guest
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 7, 2014
Time: 24:16
Distance: 5.02 Miles
Laps: 1.3
Calories: 184
Speed (MPH): 12.4 Avg / 24.4 Max
Power (Watts): 102 Avg / 375 Max
Cadence (RPM): 65 Avg / 99 Max
Heartrate (BPM): 138 Avg / 147 Max

Laps

4.01 mi in 17:52
1.01 mi in 6:24