Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: joyce yarger
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 7, 2014
Time: 36:40
Distance: 6.98 Miles
Completed:
Calories: 285
Speed (MPH): 11.4 Avg / 20.2 Max
Power (Watts): 106 Avg / 235 Max
Cadence (RPM): 61 Avg / 100 Max
Heartrate (BPM): 133 Avg / 143 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.