Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Doug Clark
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, January 7, 2014
Time: 16:21
Distance: 4.45 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 16.3 Avg / 25.0 Max
Power (Watts): 168 Avg / 332 Max
Cadence (RPM): 59 Avg / 92 Max
Heartrate (BPM): 158 Avg / 178 Max

Laps

4.01 mi in 13:54
0.44 mi in 2:27