Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: John macdonald
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 7, 2014
Time: 29:17
Distance: 8.63 Miles
Laps: 1.0
Calories: 395
Speed (MPH): 17.7 Avg / 24.0 Max
Power (Watts): 200 Avg / 535 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 134 Avg / 168 Max

Laps

8.38 mi in 26:34
0.25 mi in 2:43