Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jim Samuel
Team: Bellevue Club (Bellevue, WA)
Date: Tuesday, January 7, 2014
Time: 32:26
Distance: 9.38 Miles
Laps: 1.1
Calories: 391
Speed (MPH): 17.4 Avg / 23.1 Max
Power (Watts): 177 Avg / 346 Max
Cadence (RPM): 51 Avg / 75 Max
Heartrate (BPM): 112 Avg / 130 Max

Laps

8.38 mi in 28:32
1.00 mi in 3:54