Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: W Walczak
Team: DeAnn Heline (Pacific Palisades, CA)
Date: Tuesday, January 7, 2014
Time: 24:48
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 16.8 Avg / 29.8 Max
Power (Watts): 175 Avg / 514 Max
Cadence (RPM): 76 Avg / 100 Max
Heartrate (BPM): 142 Avg / 165 Max

Ghost

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