City Express 4.53 mi

Leaderboard

Ride Details

Rider: Nancy Croteau
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Tuesday, January 7, 2014
Time: 31:08
Distance: 5.19 Miles
Laps: 1.1
Calories: 242
Speed (MPH): 10.0 Avg / 28.1 Max
Power (Watts): 106 Avg / 247 Max
Cadence (RPM): 65 Avg / 102 Max
Heartrate (BPM): 130 Avg / 154 Max

Laps

4.53 mi in 26:46
0.66 mi in 4:22