Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lester Loner
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, January 7, 2014
Time: 21:26
Distance: 5.86 Miles
Laps: 1.2
Calories: 226
Speed (MPH): 16.4 Avg / 22.3 Max
Power (Watts): 152 Avg / 297 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 84 Avg / 121 Max

Laps

5.00 mi in 17:26
0.86 mi in 4:00