Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Markham
Team: Northampton Athletic Club (Northampton, MA)
Date: Tuesday, January 7, 2014
Time: 32:39
Distance: 8.00 Miles
Laps: 8.0
Calories: 249
Speed (MPH): 14.7 Avg / 22.2 Max
Power (Watts): 103 Avg / 289 Max
Cadence (RPM): 85 Avg / 102 Max
Heartrate (BPM): 81 Avg / 156 Max

Laps

1.00 mi in 3:57
1.00 mi in 2:51
1.00 mi in 4:38
1.00 mi in 4:12
1.00 mi in 4:14
1.00 mi in 4:11
1.00 mi in 4:20
1.00 mi in 4:16