Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Niewinski
Team: Anytime Fitness - Santa Rosa (Mountain Hawk Dr) (Santa Rosa, CA)
Date: Tuesday, January 7, 2014
Time: 31:15
Distance: 6.74 Miles
Laps: 1.3
Calories: 199
Speed (MPH): 12.9 Avg / 18.6 Max
Power (Watts): 82 Avg / 140 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 83 Avg / 157 Max

Laps

5.00 mi in 22:58
1.74 mi in 8:17