Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: M Connor
Team: Anytime Fitness - Le Mars (Le Mars, IA)
Date: Tuesday, January 7, 2014
Time: 11:24
Distance: 3.37 Miles
Completed:
Calories: 138
Speed (MPH): 17.7 Avg / 22.7 Max
Power (Watts): 177 Avg / 257 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 180 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.