Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jenn Lannon
Team: Gonsalves Home (Castro Valley, CA)
Date: Tuesday, January 7, 2014
Time: 18:18
Distance: 4.01 Miles
Completed:
Calories: 187
Speed (MPH): 12.9 Avg / 19.8 Max
Power (Watts): 146 Avg / 304 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 172 Avg / 180 Max

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