Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Martha Sturgis
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 7, 2014
Time: 30:10
Distance: 5.30 Miles
Laps: 1.1
Calories: 148
Speed (MPH): 10.5 Avg / 15.4 Max
Power (Watts): 58 Avg / 135 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 102 Avg / 116 Max

Laps

5.00 mi in 28:03
0.30 mi in 2:07