Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: martin mahony
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 7, 2014
Time: 37:32
Distance: 10.01 Miles
Laps: 1.2
Calories: 402
Speed (MPH): 16.0 Avg / 23.5 Max
Power (Watts): 154 Avg / 462 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 146 Avg / 156 Max

Laps

8.38 mi in 30:57
1.63 mi in 6:35