Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Miles Johnson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 7, 2014
Time: 15:35
Distance: 4.00 Miles
Laps: 2.7
Calories: 162
Speed (MPH): 15.4 Avg / 23.3 Max
Power (Watts): 149 Avg / 309 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 154 Avg / 159 Max

Laps

1.50 mi in 5:53
1.50 mi in 5:47
1.00 mi in 3:55