Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Tom stas
Team: New York Health & Racquet Club (New York, NY)
Date: Tuesday, January 7, 2014
Time: 33:06
Distance: 8.16 Miles
Laps: 1.0
Calories: 407
Speed (MPH): 14.8 Avg / 29.3 Max
Power (Watts): 181 Avg / 515 Max
Cadence (RPM): 66 Avg / 100 Max
Heartrate (BPM): 130 Avg / 143 Max

Laps

0.29 mi in 4:41
7.87 mi in 28:25