Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeff Kamps
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Wednesday, January 8, 2014
Time: 15:43
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 15.2 Avg / 21.9 Max
Power (Watts): 142 Avg / 380 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 149 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.