Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Dale McGiboney
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Wednesday, January 8, 2014
Time: 15:32
Distance: 5.43 Miles
Completed:
Calories: 305
Speed (MPH): 20.6 Avg / 30.8 Max
Power (Watts): 302 Avg / 549 Max
Cadence (RPM): 91 Avg / 112 Max
Heartrate (BPM): 162 Avg / 188 Max

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