City Express 4.53 mi

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Lap Details

Rider: Michael Gordon
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, January 8, 2014
Time: 21:08
Distance: 4.53 Miles
Completed:
Calories: 247
Speed (MPH): 13.0 Avg / 24.7 Max
Power (Watts): 171 Avg / 513 Max
Cadence (RPM): 76 Avg / 110 Max
Heartrate (BPM): 149 Avg / 173 Max

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