Rider: | Michael Gordon |
Team: | YMCA - South Hampton Roads - Indian River (Virginia Beach, VA) |
Date: | Wednesday, January 8, 2014 |
Time: | 21:08 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 247 |
Speed (MPH): | 13.0 Avg / 24.7 Max |
Power (Watts): | 171 Avg / 513 Max |
Cadence (RPM): | 76 Avg / 110 Max |
Heartrate (BPM): | 149 Avg / 173 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.