Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: carla brannon
Team: Larry Mattivi (Broomes Is, MD)
Date: Wednesday, January 8, 2014
Time: 7:59
Distance: 1.55 Miles
Laps: 1.6
Calories: 55
Speed (MPH): 11.6 Avg / 17.7 Max
Power (Watts): 92 Avg / 184 Max
Cadence (RPM): 46 Avg / 77 Max
Heartrate (BPM): 80 Avg / 158 Max

Laps

1.00 mi in 4:02
0.55 mi in 3:57