Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bill Stults
Team: Magnuson Athletic Club (Seattle, WA)
Date: Wednesday, January 8, 2014
Time: 20:11
Distance: 5.12 Miles
Laps: 1.5
Calories: 185
Speed (MPH): 15.2 Avg / 21.2 Max
Power (Watts): 129 Avg / 220 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 141 Avg / 219 Max

Laps

3.37 mi in 12:16
1.75 mi in 7:55