City Express 4.53 mi

Leaderboard

Ride Details

Rider: Nancy Croteau
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Wednesday, January 8, 2014
Time: 30:35
Distance: 5.12 Miles
Laps: 1.1
Calories: 245
Speed (MPH): 10.0 Avg / 25.9 Max
Power (Watts): 109 Avg / 279 Max
Cadence (RPM): 65 Avg / 101 Max
Heartrate (BPM): 130 Avg / 147 Max

Laps

4.53 mi in 27:31
0.59 mi in 3:04