City Express 4.53 mi

Leaderboard

Lap Details

Rider: David Gates
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Wednesday, January 8, 2014
Time: 22:57
Distance: 4.53 Miles
Completed:
Calories: 231
Speed (MPH): 11.8 Avg / 30.9 Max
Power (Watts): 143 Avg / 273 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 147 Avg / 163 Max

Ghost

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