Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Laurie Vesper
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 8, 2014
Time: 37:13
Distance: 7.46 Miles
Laps: 1.1
Calories: 268
Speed (MPH): 12.0 Avg / 20.7 Max
Power (Watts): 96 Avg / 256 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 157 Avg / 176 Max

Laps

6.98 mi in 31:59
0.48 mi in 5:14