| Rider: | Sarah Umlandt |
| Team: | YMCA - Montgomery County (Red Oak, IA) |
| Date: | Wednesday, January 8, 2014 |
| Time: | 28:40 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 258 |
| Speed (MPH): | 14.6 Avg / 22.6 Max |
| Power (Watts): | 126 Avg / 258 Max |
| Cadence (RPM): | 61 Avg / 79 Max |
| Heartrate (BPM): | 172 Avg / 178 Max |
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