Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Doug Manuel
Team: Magnuson Athletic Club (Seattle, WA)
Date: Wednesday, January 8, 2014
Time: 16:56
Distance: 4.42 Miles
Completed:
Calories: 144
Speed (MPH): 15.7 Avg / 18.0 Max
Power (Watts): 118 Avg / 167 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 113 Avg / 121 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.