Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: brad calicchia
Team: Anytime Fitness - Mason City (Mason City, IA)
Date: Wednesday, January 8, 2014
Time: 10:21
Distance: 3.37 Miles
Completed:
Calories: 162
Speed (MPH): 19.7 Avg / 28.6 Max
Power (Watts): 237 Avg / 792 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 167 Avg / 168 Max

Ghost

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