Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mary Ellen Leithiser
Team: Muscle Matrix Gym (Hidden Valley Lake, CA)
Date: Sunday, December 15, 2013
Time: 18:10
Distance: 4.29 Miles
Laps: 1.1
Calories: 168
Speed (MPH): 14.2 Avg / 25.0 Max
Power (Watts): 130 Avg / 343 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 113 Avg / 127 Max

Laps

4.01 mi in 16:42
0.28 mi in 1:28