Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Allen Mehlhaff
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 8, 2014
Time: 51:35
Distance: 10.28 Miles
Laps: 1.3
Calories: 415
Speed (MPH): 12.0 Avg / 31.4 Max
Power (Watts): 110 Avg / 408 Max
Cadence (RPM): 60 Avg / 124 Max
Heartrate (BPM): 103 Avg / 177 Max

Laps

7.87 mi in 40:38
2.41 mi in 10:57