| Rider: | James Ralston |
| Team: | Paragon Fitness (Happy Valley, Australia) |
| Date: | Thursday, January 9, 2014 |
| Time: | 34:28 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 350 |
| Speed (MPH): | 13.7 Avg / 33.2 Max |
| Power (Watts): | 145 Avg / 533 Max |
| Cadence (RPM): | 67 Avg / 101 Max |
| Heartrate (BPM): | 107 Avg / 121 Max |
Personal Best
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