Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Nick Schaefer
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 8, 2014
Time: 29:28
Distance: 9.13 Miles
Laps: 1.1
Calories: 422
Speed (MPH): 18.6 Avg / 24.6 Max
Power (Watts): 214 Avg / 545 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 140 Avg / 162 Max

Laps

8.38 mi in 25:35
0.75 mi in 3:53