Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: T Rogers
Team: Tracy Rogers Office (Bakersfield , CA)
Date: Wednesday, January 8, 2014
Time: 28:33
Distance: 7.25 Miles
Laps: 1.0
Calories: 309
Speed (MPH): 15.2 Avg / 28.2 Max
Power (Watts): 156 Avg / 402 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 149 Avg / 171 Max

Laps

6.98 mi in 26:23
0.27 mi in 2:10