Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Nash
Team: Krahnstoever Family (Brookline, MA)
Date: Wednesday, January 8, 2014
Time: 10:01
Distance: 3.00 Miles
Laps: 3.0
Calories: 123
Speed (MPH): 18.0 Avg / 20.7 Max
Power (Watts): 181 Avg / 256 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 122 Avg / 130 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:19
1.00 mi in 3:18