Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joel Propst
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 8, 2014
Time: 29:08
Distance: 8.02 Miles
Laps: 2.0
Calories: 360
Speed (MPH): 16.5 Avg / 23.4 Max
Power (Watts): 181 Avg / 423 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 141 Avg / 151 Max

Laps

4.01 mi in 14:14
4.01 mi in 14:54