Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Justin DeBrabant
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 8, 2014
Time: 19:05
Distance: 4.28 Miles
Laps: 1.1
Calories: 174
Speed (MPH): 13.5 Avg / 18.7 Max
Power (Watts): 127 Avg / 309 Max
Cadence (RPM): 78 Avg / 103 Max
Heartrate (BPM): 143 Avg / 162 Max

Laps

4.01 mi in 17:56
0.27 mi in 1:09