Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Mccormick
Team: Anytime Fitness - Middleton (Middleton, WI)
Date: Thursday, January 9, 2014
Time: 29:01
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 14.5 Avg / 19.9 Max
Power (Watts): 123 Avg / 289 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 126 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.