Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Tri To Help
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 9, 2014
Time: 43:11
Distance: 12.51 Miles
Laps: 1.5
Calories: 535
Speed (MPH): 17.4 Avg / 24.5 Max
Power (Watts): 182 Avg / 458 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 138 Avg / 171 Max

Laps

8.38 mi in 28:52
4.13 mi in 14:19