Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rich B
Team: Gold's Gym - Meridian (closed) (Meridian, ID)
Date: Thursday, January 9, 2014
Time: 35:55
Distance: 10.00 Miles
Laps: 2.0
Calories: 382
Speed (MPH): 16.7 Avg / 21.4 Max
Power (Watts): 153 Avg / 368 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 159 Avg / 180 Max

Laps

5.00 mi in 18:38
5.00 mi in 17:17

Personal Best

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