Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Beth Ide
Team: Amy Hershkovitz (Baltimore, MD)
Date: Thursday, January 9, 2014
Time: 25:08
Distance: 5.53 Miles
Laps: 3.7
Calories: 170
Speed (MPH): 13.2 Avg / 16.4 Max
Power (Watts): 89 Avg / 186 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 148 Avg / 206 Max

Laps

1.50 mi in 6:58
1.50 mi in 6:30
1.50 mi in 6:49
1.03 mi in 4:51