Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rick Harmer
Team: Falco Realty (Hanover, MA)
Date: Thursday, January 9, 2014
Time: 26:42
Distance: 7.87 Miles
Completed:
Calories: 385
Speed (MPH): 17.7 Avg / 26.7 Max
Power (Watts): 216 Avg / 485 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 114 Avg / 146 Max

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