Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Roy Manning
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 9, 2014
Time: 41:40
Distance: 9.04 Miles
Laps: 1.1
Calories: 325
Speed (MPH): 13.0 Avg / 23.2 Max
Power (Watts): 106 Avg / 514 Max
Cadence (RPM): 54 Avg / 114 Max
Heartrate (BPM): 90 Avg / 102 Max

Laps

8.38 mi in 36:41
0.66 mi in 4:59