Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Isabelle Raines
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Thursday, January 9, 2014
Time: 19:06
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 12.4 Avg / 19.5 Max
Power (Watts): 109 Avg / 231 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 97 Avg / 105 Max

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