Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeremy Rusczyk
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Thursday, January 9, 2014
Time: 10:15
Distance: 3.00 Miles
Laps: 3.0
Calories: 124
Speed (MPH): 17.6 Avg / 29.6 Max
Power (Watts): 177 Avg / 576 Max
Cadence (RPM): 88 Avg / 104 Max
Heartrate (BPM): 153 Avg / 188 Max

Laps

1.00 mi in 2:32
1.00 mi in 4:16
1.00 mi in 3:27